so i think that i have ran enough to say that i am a pretty decent runner. except in the following:
1. humidity:: last summer in houston, i remember getting up before 7am to run when it was “cool”.
2. hills:: i ran in oregon this past weekend. hills…may i say mountains…are from the devil.
3. heat:: why i think it is a good idea to run at 4pm…i’ll never know.